Valeriana officinalis helps to promote sleep and brings about general calm, good rest and a natural sleep. Withania somnifera enhances physical and mental relaxation, gives relief during mental stress and nervous distress and supports body vitality in cases of weakness, fatigue and exhaustion.
Ingredients: valeriana officinalis, withania somnifera, centella asiatica, emblica officinalis, asparagus racemosus.
Package contents: 100 g of loose tea.
Dosage & Preparation: 2–3 cups a day. Let one teaspoon of the herbal blend (cca 2g) simmer for 3–5 minutes or pour in 250 ml of boiling water and allow to infuse for 10 minutes.
Country of origin: Nepal.