Instructions
fill the nasal cleansing Neti Pot with warm, slightly salty water. Avoid salt enriched with iodine; it is best to use only good quality, natural salt without any other additives, such as Himalayan crystal salt or pure sea salt. The salt concentration should be approximately 1% (which means 2.5 g of salt in 1/4 litre of water). Insert the funnel of the nasal cleansing pot into your nostrils. Adjust the position of the head and the nasal cleansing pot so that the water can drain from the other nostril. Breathe calmly through your mouth during the procedure.
This technique is not as difficult or uncomfortable as it may seem at first glance. This simple and effective method of health care will pleasantly surprise you. Once you’ve mastered this treatment, you can do it in about 3 minutes and easily incorporate it into your daily body cleansing routine, such as showering and brushing your teeth.
Cleaning the copper vessel from the inside:
It is natural for a layer of alkaline copper carbonate called patina to form as a result of copper oxidation. The colour of the copper varies from light reddish to dark brown to the characteristic green. It is common for oxidation to occur most often in the places most exposed to external conditions (water, air, etc.). This change is not a defect but a natural property of pure copper vessels. Regular cleaning of the vessel is an effective prevention.
Put some lime juice, salt and hot water into the copper vessel, rinse and shake the copper vessel for a few minutes, then wash with normal water. Cleaning with a brush is not necessary.
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