Kapha Loose Leaf Tea
Kapha supports resistance and immunity of the body, enhances body vitality, joints and general physical condition. It brings stimulation and refreshment. The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:
– Rather heavily built
– Gain weight easily
– Aversion to damp and rainy weather
– Skin is smooth and thick
– Friendly, calm and peaceful
– Good memory with a tendency to be persistent in actions
– Reliable, patient, steadfast and tolerant
– A dislike to change of habits and a preference to stay in one place
– Thoughtful and slower to act
– Good at cooperation
Good for the restoration of balance: light and warm food, regular physical work and exercise, frequent change and varied daily activities. Kapha types should avoid heavy, oily, stewed and fatty meals and focus on spicy, bitter and astringent diet. It is advisable to reduce unnecessary sleep, overeating and dairy consumption.
Dosage & Preparation
2–3 cups a day. Let one teaspoon of the herbal blend (cca 2g) simmer for 3–5 minutes or pour in 250 ml of boiling water and allow to infuse for 10 minutes.
Ingredients
zingiber officinale, centella asiatica, ocimum sanctum, piper nigrum, elettaria cardamomum, cinnamomum zeylanicum, terminalia bellirica, cuminum cyminum, tribulus terrestris, myrica rubra, syzygium aromaticum
Contents
100 g of loose tea
Country of origin
Nepal
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