Shatavari – hormonal balance

The Herb Shatavari

Shatavari (Shatawari) is one of the most important medicinal herbs. It could be said that it is primarily a “feminine” herb, used for centuries in traditional Indian and Tibetan medicine. Due to its phytoestrogen content, it is used to harmonize hormonal balance in women of all ages.

In youth, Shatavari is used to regulate menstruation, for heavy, painful or irregular menstruation. It is beneficial for women who have menstrual and premenstrual problems (irritability, fluid retention and cramps).

During pregnancy, Shatavari prevents premature birth, after childbirth it promotes milk production (lactation) and prevents postpartum depression. Later in life, it reduces the symptoms of menopause, positively influences its course, especially by reducing hot flushes, solves problems with insomnia, etc. It promotes fertility in both women and men.

Important is also the fact that during the use of Shatavari increases stress resistance and psychological balance. Therefore, this herb is also useful for emotional stress, difficult-to-manage problems and worries that put a strain on the psyche.

Thanks to its anti-inflammatory and cooling effect, Shatavari has a positive effect on the digestive tract, helping with diarrhoea, irritable bowel syndrome and heartburn. It helps to soothe irritated urinary tract.

Dosage

1 tablet twice daily with water after meals.

Ingredients

The recommended daily dose (2 tablets) contains the following ingredients:

Shatavari – Asparagus racemosus 950 mg, starch (tapioca)

Contents

60 tablets (30 g)

Country of origin

India

Do not exceed the recommended dosage. Do not use as a substitute for a varied diet. The product is not intended for children, pregnant or nursing women. Keep out of reach of small children. Store in a cool, dry place. Do not expose to sunlight.