Essential Oil Valerian 10 ml

79,90 10 ml

Valerian essential oil is extracted from the roots of the Valeriana officinalis plant and has been used for centuries for its beneficial effects on relieving stress, increasing sleep quality, relaxing muscles and relieving cramps. It can be used in aromatherapy or mixed with a base oil and used for massage.

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Description

Main effects of valerian essential oil

  • Sleep support: valerian oil is commonly used to promote relaxation and improve sleep quality. It has calming properties that can help people suffering from insomnia or other sleep disorders.
  • Stress and anxiety relief: the oil is often used for its calming effects that can help reduce anxiety and stress. It increases levels of gamma-aminobutyric acid (GABA) in the brain, which has a calming effect.
  • Muscle relaxation: valerian oil can be used to relax muscles and reduce muscle spasms. It is particularly useful for those who experience muscle tension or cramps.
  • Relieving menstrual pain: it relieves menstrual cramps and discomfort due to its muscle relaxing effects.

Instructions

The 100 % essential oil is especially suitable for diffusers and aroma lamps. When applying to the skin, use the essential oil only diluted with a base massage oil.

Ingredients

100 % valerian essential oil

Contents

10 ml

Country of origin

India

Additional information
Weight 16 g
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