Essential Oil Valerian 10 ml

Main effects of valerian essential oil

• Sleep support: valerian oil is commonly used to promote relaxation and improve sleep quality. It has calming properties that can help people suffering from insomnia or other sleep disorders.
• Stress and anxiety relief: the oil is often used for its calming effects that can help reduce anxiety and stress. It increases levels of gamma-aminobutyric acid (GABA) in the brain, which has a calming effect.
• Muscle relaxation: valerian oil can be used to relax muscles and reduce muscle spasms. It is particularly useful for those who experience muscle tension or cramps.
• Relieving menstrual pain: it relieves menstrual cramps and discomfort due to its muscle relaxing effects.

Instructions

The 100 % essential oil is especially suitable for diffusers and aroma lamps. When applying to the skin, use the essential oil only diluted with a base massage oil.

Ingredients

100 % valerian essential oil

Contents

10 ml

Country of origin

India